by Katie CCFM | Mar 7, 2019 | Healthy Living
#thursdaythrive all about Asparagus! Asparagus is a member of the Lily family. Asparagus has no fat, contains no cholesterol and is low in sodium. Asparagus has the potential to grow quickly. In ideal...
by Katie CCFM | Feb 21, 2019 | Healthy Living
#thursdaythrive All about Parsnips! – Parsnips are native to Europe and Asia and were introduced to North America in the 17th...
by Katie CCFM | Feb 14, 2019 | Healthy Living
#thursdaythrive All about Kale! – 1 cup of raw kale has just 33 calories yet contains 684% of vitamin K, 134% of vitamin C, 206%...
by Katie CCFM | Feb 7, 2019 | Healthy Living
#thursdaythrive All about Fennel! – Fennel’s aromas can play tricks on your tastebuds. In certain wineries they used to offer fennel before wine tastings, or cook old food in it, so people...
by Katie CCFM | Jan 31, 2019 | Healthy Living
#thursdaythrive All about Sweet Potatoes! – Sweet potatoes are high in Beta Carotene and vitamins E and C. – Sweet potatoes are a good source of fiber when eaten with the...
