by Katie CCFM | Apr 11, 2019 | Healthy Living
#thursdaythrive all about Avocados! Avocado is basically a berry – a large one with a single seed inside it. Sometimes avocado is also known as alligator pear. Avocados are available as both domesticated...
by Katie CCFM | Apr 4, 2019 | Healthy Living
#thursdaythrive all about Asparagus! Peak Asparagus season is April through late June When choosing Asparagus look for green stalks with purple tinged tips – smooth skin, uniform color & dry in...
by Katie CCFM | Mar 28, 2019 | Healthy Living
#thursdaythrive all about Peas! One serving of Peas contains as much Vitamin C as 2 large apples, more fiber than a slice of whole...
by Katie CCFM | Mar 21, 2019 | Healthy Living
#thursdaythrive all about Mushrooms! Mushrooms are comprised of 85-95 % water. Mushrooms have their own immune system. The Honey Mushroom (Armillaria ostoyae) is the world’s largest known organism. This...
