by Katie CCFM | Jun 8, 2018 | Healthy Living
by Katie CCFM | Jun 7, 2018 | Healthy Living
All about Apricots! California produces 95 percent of the U.S. apricot supply. The fruit is a member of the rosaceae or rose family and is closely related to the similar-looking peach and plum. Apricots are available from California from late spring through mid-summer...
by Katie CCFM | May 31, 2018 | Healthy Living
#thursdaythrive Hooray for Mushrooms! * Some of the oldest living mushroom colonies are fairy rings growing around the famous Stonehenge ruins in England. The rings are...
by Katie CCFM | May 24, 2018 | Healthy Living
All about Celery Season! *Celery is one of the very low-calorie herbaceous plants. Its leaves carry only 16 calories per 100 g weight and contain lots of non-soluble fiber (roughage) which when combined...
by Katie CCFM | May 18, 2018 | Healthy Living
by Katie CCFM | May 10, 2018 | Healthy Living
#thursdaythrive It’s Basil season! *In some cultures basil is a sign of love and devotion between young couples *The Basil plant puts out small white flowers that grew in spikes atop each stalk when the plants reach 12-18 inches. Be sure to pinch the flower...
