by Katie CCFM | Jul 5, 2018 | Healthy Living
#thursdaythrive is all about Blueberries!! Blueberries have the highest antioxidant capacity of all fresh fruit. Antioxidants are responsible for neutralizing free radicals in the body, which can affect aging and...
by Katie CCFM | Jun 30, 2018 | Healthy Living
#thursdaythrive Nothing better than fresh Peaches! – Peaches on the Silk Road: The peach’s scientific name, Prunus persica, is a direct reference to the fruit’s travels to Persia along the Silk Road. –...
by Katie CCFM | Jun 21, 2018 | Healthy Living
#thursdaythrive We love Cantaloupe! – Cantaloupe derives its name from the town of Cantalupo, Italy, where cantaloupe seeds arrived from Armenia and were planted in the Papal Gardens in the 16th...
by Katie CCFM | Jun 7, 2018 | Healthy Living
All about Apricots! California produces 95 percent of the U.S. apricot supply. The fruit is a member of the rosaceae or rose family and is closely related to the similar-looking peach and plum. Apricots are available from California from late spring through mid-summer...
by Katie CCFM | May 31, 2018 | Healthy Living
#thursdaythrive Hooray for Mushrooms! * Some of the oldest living mushroom colonies are fairy rings growing around the famous Stonehenge ruins in England. The rings are...
