by Katie CCFM | Mar 10, 2018 | Healthy Living
by Katie CCFM | Feb 22, 2018 | Healthy Living
We are nearing the end of Turnip season! Enjoy them before Spring begins! Fun Fact: Turnip was massively consumed in Germany during the WWI when meat and potato became scarce. Flour made of turnip was used...
by Katie CCFM | Feb 17, 2018 | Healthy Living
February is almost over, which means Winter is almost over! Start prepping your shopping lists & future menus by keeping in mind what will soon be fully in season. We look forward to eating seasonally...
by Katie CCFM | Feb 8, 2018 | Healthy Living
Thrive this week with some Spinach Facts! 1. Just half a cup of raw spinach counts as 1 of the 5 servings of fruits and vegetables you should eat a day. 2.Spinach is a member of the goose-foot family, which makes...
by Katie CCFM | Jan 19, 2018 | Healthy Living
