by Katie CCFM | Dec 20, 2018 | Healthy Living
#thursdaythrive All about Fennel – It’s fennel’s aroma, similar to anise and star anise, but, less pungent. Commonly used in alcohol, fennel is one of absinthe’s three main ingredients....
by Katie CCFM | Dec 13, 2018 | Healthy Living
#thursdaythrive Cranberries! – Cranberries are one of the few fruits native to North America. – The 5 states known for growing cranberries are: Massachusetts, Wisconsin, New Jersey, Oregon, and...
by Katie CCFM | Dec 6, 2018 | Healthy Living
#thursdaythrive All about Leeks! – Leeks are very high in vitamin K and are high in manganese, vitamin A and vitamin C, and they have many other vitamins and minerals. – The flavor of leeks is commonly compared to...
by Katie CCFM | Nov 29, 2018 | Healthy Living
#thursdaythrive All about Cauliflower! The Cauliflower leaves ensure development of the white head. Without leaves, inedible yellow...
by Katie CCFM | Nov 15, 2018 | Healthy Living
#thursdaythrive We love Sweet Potatoes!! – It is native to the tropical areas of South America. Remains of sweet potatoes have been found there dating back to 8,000 BC. –...
by Katie CCFM | Nov 8, 2018 | Healthy Living
#thursdaythrive All about Parsnips! – Parsnips are a rich source of dietary fibers, vitamin C, B1, B6, B9, K & E &...
