by Anthony Parker | Oct 4, 2016 | Recipes
Ingredients 1 tablespoon raw/organic olive oil 8 heads organic baby bok choy, trimmed, and halved lengthwise if large ¼ cup free range/organic/GF chicken stock 3 tablespoons GF Tamari/soy sauce Instructions Heat oil in a large skillet over medium-high heat...
by Anthony Parker | Oct 4, 2016 | Recipes
Ingredients 1 Tbsp. raw/organic extra virgin olive oil 1 medium organic yellow onion, chopped 3 organic cloves garlic, chopped ½ a small head of cabbage, chopped (heaping 2 cups) 3 cups cubed organic butternut squash (sweet potato would be good too) 3 cups organic/GF...
by Anthony Parker | Oct 4, 2016 | Recipes
Ingredients 1 lb. organic assorted carrots 1 lb. organic assorted small beets 2 Tbsp. raw/organic extra virgin olive oil 2 Tbsp. organic balsamic vinegar, divided 1/2 tsp. sea Salt 1/2 tsp. black pepper 1 bunch fresh organic spinach leaves 1 Large organic clove...
by Anthony Parker | Sep 27, 2016 | Recipes
Ingredients 1 ½ pounds organic/grass fed cubed round steak, cut into thin strips House Seasoning, recipe follows All-purpose flour 2 tablespoons raw/organic olive oil 2 tablespoons organic butter 1 medium organic onion, sliced 8 ounces fresh organic mushrooms, sliced...
by Anthony Parker | Aug 29, 2016 | Recipes
The term ‘superfood’ is fairly commonplace these days amongst people discussing diets and healthy eating. It first became popular in the 1990’s and refers to a group of foods that are particularly rich in nutrients. It is important to have a diet rich in nutrients,...
