#thursdaythrive
All about Parsnips!
– Parsnips are native to Europe and Asia and were introduced to North America in the 17th century.
– People used to believe (falsely) that eating parsnips could relieve a toothache or tired feet.
– Half a cup of sliced, cooked parsnips has 3 grams of fiber and only 55 calories. They are a good source of vitamin C (11% of the recommended daily allowance), folate (11%), and manganese (10%).
– The parsnip’s unique flavor comes when its starches change to sugar. This happens after the first frost, when the vegetable is still in the ground.
– In Europe, parsnips were used to sweeten jams and cakes before sugar was widely available.