Tag Archives: Potatoes

ORGANIC GRASS FED GARLIC BUTTER STEAK AND POTATO

ORGANIC GRASS FED GARLIC BUTTER STEAK AND POTATO

INGREDIENTS YOU NEED FOR THE GARLIC BUTTER STEAK AND POTATOES SKILLET

THE MARINADE

  • 2/3 cup soy sauce (or coconut amino for paleo and gluten-free)
  • 2 tablespoon olive oil
  • 2 tablespoon hot sauce (we used organic ( Sriracha)
  • Fresh cracked pepper.

DIRECTIONS

1. To prepare the garlic butter steak recipe with potatoes wedges: In a large bowl, combine the steak strips with soy sauce, olive oil, pepper, and hot sauce. Set aside and allow steak strips to marinate while you cook potatoes.

2. In a large skillet over medium-high heat, mix 1 tablespoon olive oil and 1

tablespoon butter. When butter is melted, add potatoes wedges. Cook for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes wedges are golden and fork-tender. Transfer sauteed potatoes to a plate and set aside.

3. Keep the same skillet over medium heat and add the remaining 2 tablespoons of butter, garlic, red chili pepper flakes, and fresh herbs. Lay the steak strips in one layer in the skillet, keeping the drained steak marinade for later. Cook the steak strips on each side for 1 minute each, until nicely browned – adjust timing depending on how you like your steak.

4. Right before the Garlic Butter steak is done, you can stir in the reserved marinade if you like, and cook for one minute. Add the potatoes wedges back to the garlic butter steak pan and heat through. Adjust seasoning with salt and pepper if necessary.

5. Remove from heat and serve immediately your steak and potatoes, garnished with more crushed chili pepper, fresh herbs, and a sprinkle of parmesan cheese over the potatoes if you like. Enjoy!

#thursdaythrive Potatoes

 

 

 

 

 

 

 

 

 

 

 

 

 

#thursdaythrive
All about Potatoes!
– The word potato comes from the Spanish word patata.
– There are thousands of different potato varieties but not all are commercially available, popular ones include Russet, Yukon Gold, Kennebec, Desiree and Fingerling.
– One of the main causes of the Great Famine in Ireland between 1845 and 1852 was a potato disease known as potato blight. The shortage of potatoes led to the death of around 1 million people who were dependent on them as a food source.
– Based on 2010 statistics, China is the leading producer of potatoes.
– Potatoes don’t store very well after purchase but they are relatively easy to grow.