Ingredients

• 3 organic Duck breasts (more if there are more than 4 people)
• 1 bottle organic Korean BBQ sauce (GF)
• Sriracha (GF)
• 1-2 large organic mangos, diced
• ½  bunch organic cilantro, chopped
• Handful of fresh organic mint, chopped
• 1 small organic Asian pears (if you can’t find these, use an organic cucumber instead)
• Organic shredded carrots
• 1-2 organic limes
• 1-2 heads organic Butterleaf lettuce (depending on how many people)

 
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Ingredients

• 1 1/3 cups fat-free, less-sodium, organic/GF chicken broth
• 1 cup canned organic/GF chopped green chiles, drained
• 1 cup chopped organic onion
• 1 cup lactose free/GF organic sour cream
• ¾ teaspoon salt
• ½ teaspoon ground cumin
• ½ teaspoon freshly ground black pepper
• 2 (10 ½ ounce) cans condensed 98% fat-free cream of chicken soup, undiluted (such as Campbell’s)
• 1 organic garlic clove, minced
• Organic olive oil cooking spray
• 24 (6-inch) GF/organic corn tortillas
• 4 cups organic shredded cooked chicken breast (about 1 pound)

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Ingredients

• 1 package GF (and regular) pita pockets
• 1-1.5 lbs. grass fed/organic ground lamb
• 1 tablespoon each: dried (or fresh) parsley, basil, oregano (if fresh, finely chopped)
• Garlic salt
• Salt & Pepper, to taste
• 1 teaspoon organic crushed red pepper flakes

 
Lemon, Mint, Garlic Yogurt Sauce:

• 2 small containers organic plain Greek yogurt
• Zest of 1 organic lemon + 1 tablespoon of juice
• 1 small bunch organic mint, finely chopped

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Ingredients
 
Steak:

• 1 tablespoon organic honey
• 1 teaspoon salt
• ¾ teaspoon organic ground cumin
• 3 organic garlic cloves, minced
• 1 (1.5 lb.) grass fed/organic flank steak, trimmed
• Cooking spray

 
Chutney:

• 2 organic ripe mangoes, each cut into quarters
• 1 teaspoon raw/organic olive oil
• 1 cup organic sliced sweet onion, thinly vertically
• 1 tablespoon organic fresh ginger, peeled & minced

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