Tag Archives: California

Flank Steak with Mango Chutney

Ingredients
 
Steak:

  • 1 tablespoon organic honey
  • 1 teaspoon salt
  • ¾ teaspoon organic ground cumin
  • 3 organic garlic cloves, minced
  • 1 (1.5 lb.) grass fed/organic flank steak, trimmed
  • Cooking spray

 
Chutney:

  • 2 organic ripe mangoes, each cut into quarters
  • 1 teaspoon raw/organic olive oil
  • 1 cup organic sliced sweet onion, thinly vertically
  • 1 tablespoon organic fresh ginger, peeled & minced
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Engagement Chicken

Ingredients

  • 1 whole free range/organic heritage chicken (approximately 4 pounds)
  • ½ cup fresh organic lemon juice, plus 3 whole lemons—including 1 sliced for garnish
  • 1 tablespoon kosher or coarse sea salt
  • ½ teaspoon freshly ground pepper
  • Fresh organic herbs for garnish (4 rosemary sprigs, 4 sage sprigs, 8 thyme sprigs, and 1 bunch flat-leaf parsley)

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Crockpot Balsamic Chicken Thighs

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons dried minced onion
  • 4 garlic cloves, minced
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup balsamic vinegar
  • 8 boneless, skinless chicken thighs (about 24 ounces)

 
Instructions

  • Combine the first five dry spices in a small bowl and spread over chicken on both sides.
  • Set aside.
  • Pour olive oil and garlic on the bottom of the crockpot.
  • Place chicken on top.
  • Pour balsamic vinegar over the chicken.
  • Cover and cook on high for 4 hours.
  • Enjoy

Chicken Divan

Ingredients

  • 2 boneless/skinless organic chicken breasts, cooked & cubed
  • 2 medium-large heads organic broccoli, cut up & steamed
  • ⅓ cup of organic milk
  • ½ cup organic Veganaise
  • 1 cup shredded organic cheddar cheese
  • 1 tablespoon organic butter, melted
  • 2 tablespoons gluten-free bread crumbs (optional)
  • Salt and pepper
  • 1 cup Organic milk (preferably whole milk) [for cream of chicken soup]
  • 3 Tbsp gluten-free flour
  • 1 Tbsp organic butter
  • 2 cans Cream of Chicken soup (NOT GF, Regular Campbell)
  • ½ tsp salt

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