Tag Archives: California

Mango Spring Rolls with Avocado-Cilantro Dipping Sauce

Ingredients

Spring rolls:

2 small handfuls organic mint leaves
2 ripe organic mangos, sliced into long, thin strips (see photos)
1 large organic red bell pepper, seeded, membranes removed and sliced into long, thin strips
2 organic jalapeños, seeded, membranes removed and sliced into long, thin strips
4 organic green onions, green and white parts, chopped (about ⅓ cup)
1 large organic English cucumber, cut into long thin strips
6 to 7 round GF/organic rice papers, also known as spring roll wrappers or spring roll skins

Ingredients

3 organic Duck breasts (more if there are more than 4 people)
1 bottle organic Korean BBQ sauce (GF)
Sriracha (GF)
1-2 large organic mangos, diced
½ bunch organic cilantro, chopped
Handful of fresh organic mint, chopped
1 small organic Asian pears (if you can’t find these, use an organic cucumber instead)
Organic shredded carrots
1-2 organic limes
1-2 heads organic Butterleaf lettuce (depending on how many people)

Ingredients

1 1/3 cups fat-free, less-sodium, organic/GF chicken broth
1 cup canned organic/GF chopped green chiles, drained
1 cup chopped organic onion
1 cup lactose free/GF organic sour cream
¾ teaspoon salt
½ teaspoon ground cumin
½ teaspoon freshly ground black pepper
2 (10 ½ ounce) cans condensed 98% fat-free cream of chicken soup, undiluted (such as Campbell’s)
1 organic garlic clove, minced
Organic olive oil cooking spray
24 (6-inch) GF/organic corn tortillas
4 cups organic shredded cooked chicken breast (about 1 pound)

Ingredients

1 package GF (and regular) pita pockets
1-1.5 lbs. grass fed/organic ground lamb
1 tablespoon each: dried (or fresh) parsley, basil, oregano (if fresh, finely chopped)
Garlic salt
Salt & Pepper, to taste
1 teaspoon organic crushed red pepper flakes

Lemon, Mint, Garlic Yogurt Sauce: