Flank Steak with Mango Chutney

Ingredients
 
Steak:

  • 1 tablespoon organic honey
  • 1 teaspoon salt
  • ¾ teaspoon organic ground cumin
  • 3 organic garlic cloves, minced
  • 1 (1.5 lb.) grass fed/organic flank steak, trimmed
  • Cooking spray

 
Chutney:

  • 2 organic ripe mangoes, each cut into quarters
  • 1 teaspoon raw/organic olive oil
  • 1 cup organic sliced sweet onion, thinly vertically
  • 1 tablespoon organic fresh ginger, peeled & minced
  • 1/3 cup apple cider vinegar
  • 2 tablespoons organic brown sugar
  • 2 tablespoons organic fresh lime juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground red pepper
  • 2 cups organic seedless watermelon, finely diced
  • 1 ½ tablespoons organic fresh cilantro, chopped
  • 1 ½ tablespoons fresh mint, chopped
  • Organic mint sprigs
  • Organic lime wedges

 
Instructions

  • Prepare grill.
  • To prepare steak, combine first 4 ingredients. Sprinkle steak evenly with sugar mixture. Place steak on grill rack coated with cooking spray; grill for 8 minutes on each side or until desired degree of doneness.
  • Let stand 10 minutes. Cut steak diagonally across grain into thin slices.
  • To prepare chutney, place mango on grill rack coated with cooking spray; grill 4 minutes on each side. Cool and chop. Set aside.
  • Heat oil in a small saucepan over medium-high heat. Add onion; sauté 4 minutes. Add ginger; sauté 1 minute. Add vinegar, 2 tablespoons sugar, juice, 1/4 teaspoon salt, and pepper; cook 5 minutes or until liquid almost evaporates.
  • Stir in mango; cook 1 minute. Remove from heat. Stir in watermelon, cilantro, and mint. Add mint sprigs and lime wedges, if desired.

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