Ingredients

• 1 tablespoon raw/organic olive oil
• 8 heads organic baby bok choy, trimmed, and halved lengthwise if large
• ¼ cup free range/organic/GF chicken stock
• 3 tablespoons GF Tamari/soy sauce

 
Instructions

• Heat oil in a large skillet over medium-high heat until hot but not smoking. Add bok choy, and cook, turning once, until just beginning to turn golden, about 2 minutes. Add stock and soy sauce. Cover; reduce heat to medium, and simmer until bok choy is tender, about 5 minutes. Transfer bok choy to a serving platter, reserving cooking liquid in skillet.
• Cook liquid over medium-high heat until it is reduced by half, 1 to 2 minutes. Pour over bok choy, and serve.

Ingredients

• 1 Tbsp. raw/organic extra virgin olive oil
• 1 medium organic yellow onion, chopped
• 3 organic cloves garlic, chopped
• ½ a small head of cabbage, chopped (heaping 2 cups)
• 3 cups cubed organic butternut squash (sweet potato would be good too)
• 3 cups organic/GF low sodium vegetable broth
• 1 tsp. organic cumin
• 1 tsp. organic/GF cocoa powder
• pinch of organic/GF chipotle powder or cayenne pepper
• 2 cups organic/GF cooked, black beans (about one can, rinsed and drained)

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Ingredients

• 1 lb. organic assorted carrots
• 1 lb. organic assorted small beets
• 2 Tbsp. raw/organic extra virgin olive oil
• 2 Tbsp. organic balsamic vinegar, divided
• 1/2 tsp. sea Salt
• 1/2 tsp. black pepper
• 1 bunch fresh organic spinach leaves
• 1 Large organic clove garlic, minced
• 2 tsp. organic unsalted butter
• 1/2 Cup organic whole milk
• 1/3 cup finely grated organic Parmesan cheese
• 1/2 tsp. GF/organic prepared horseradish, optional
• Squeeze of fresh organic Meyer lemon juice
• Salt & pepper to taste
• Organic microgreens, garnish

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Ingredients

• 1 ½ pounds organic/grass fed cubed round steak, cut into thin strips
• House Seasoning, recipe follows
• All-purpose flour
• 2 tablespoons raw/organic olive oil
• 2 tablespoons organic butter
• 1 medium organic onion, sliced
• 8 ounces fresh organic mushrooms, sliced
• 1 (10 3/4-ounce) can organic beef broth
• 1 (10 3/4-ounce) can organic cream of mushroom soup
• Salt and black pepper
• 1 cup organic sour cream
• Cooked organic egg noodles

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