#thursdaythrive  All about Green Beans!
– The use of beans has been so ingrained in the American culture that a few expressions in the English language contain the word “beans.” For example, “spill the beans,” refers to the act of divulging a secret; and “full of beans” is a phrase used to describe a person who is energetic and active.
– Green beans grow very fast. The length of time from planting to harvesting is only 45 to 60 days. Ideally, they should be grown during the spring and summer months, since the plants cannot tolerate cold temperatures.
– Nutritionally, green beans provide the body with lots of fiber and protein. They are also very low in fat, while containing antioxidants, Vitamins A and C, folate, magnesium and potassium. The combination of these nutrients helps prevent diabetes, cardiovascular diseases and cancer.
– Every last Saturday in July, the city of Blairsville, Georgia, honors the green bean with the Green Bean Festival. The celebration includes cooking contests, canning plant tours, beauty pageants and other activities that showcase the vegetable.